CALENDAR
Upcoming comps & events at BNB
2023
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Feb 18 – Brawl VI Powerlifting competition / APL Nationals 2023 Qualifier – results here
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Mar 25 – BNB Brisbane Strongman Series 2023 Round 1 - results here
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Apr 22 – Blitz VI Powerlifting competition / Matti Tikka Challenge 2023 - results here
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Jun 24 – Bash X Powerlifting competition / ZeroW Pro Qualifier - registrations open
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Jul 22 – BNB Brisbane Strongman Series 2023 Round 2 - registrations open
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Oct 21 - Boss Babes VI Powerlifting competition (Women only) - registrations open
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Nov 18 – BNB Brisbane Strongman Series 2023 Round 3 - registrations open
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Dec 16 – Blast X Powerlifting competition - entries open later 2023
For any questions/enquiries about competitions, please contact Dave on 0458 352 153 or Dave@BrisbaneNorthBarbell.com
Thanks!
2023 Strongman Competitions
Rounds
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$75 per round (plus Eventbrite fees). Competitors receive a free competition shirt each round as part of their entry fee. Competitors are welcome to enter any round as they wish (you don't need to do rounds 1 or 2 in order to do round 3 for example). 1st, 2nd & 3rd place medals for each round plus overall trophies awarded at the end of the 3 rounds for points accumulated over the year. Spectators welcome, no cost to watch.
Divisions
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Juniors (J) - Male & female competitors under 18 years.
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Masters Women (MW) - Female competitors aged 40+ years.
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Novice Women (NW) - Female competitors aged 18-40 years.
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Women Div 1 (W1) - More experienced and/or stronger female competitors.
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Masters Men (MM) - Male competitors aged 40+ years.
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Novice Men (NM) - Male competitors aged 18-40 years.
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Men Div 2 (M2) - More experienced and/or stronger male competitors.
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Men Div 1 (M1) - If Men Div 2 isn't heavy enough for you, then this is the Div for you!
Events
Round 2, 22/7:
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Trap bar deadlift for reps, AMRAP, 60sec
No sumo, must wait for down call, straps allowed (and to be done up during 60sec time limit), dropped reps don't count, hitching allowed. Trap bar pickup height is 40cm compared to 22.5cm pickup height for a regular barbell. This means the trap bar is approximately 7 inches higher than a usual barbell deadlift pickup height making for a decreased ROM and easier to lift more weight!
J 70kg
MW 100kg
NW 120kg
W1 140kg
MM 170kg
NM 170kg
M2 220kg
M1 250kg
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Sandbag to shoulder, head to head, AMRAP, 60sec
Must wait for the down call, dropped reps allowed, sandbag to start upright for each competitor then pushed forwards upon receiving the "go" call, will be run in a head to head style whenever possible.
J 45kg
MW 45kg
NW 45kg
W1 60kg
MM 60kg
NM 60kg
M2 80kg
M1 100kg
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Sled drag, 2x10m, 60sec
To be pulled backwards using a handle.
J 50kg
MW 50kg
NW 50kg
W1 75kg
MM 75kg
NM 75kg
M2 100kg
M1 125kg
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Stone over 1.2m yoke for reps, AMRAP, 60sec
Tacky allowed (and recommended). No chalk allowed with stones.
J 50kg
MW 60kg
NW 70kg
W1 85kg
MM 105kg
NM 105kg
M2 125kg
M1 145kg
Round 3, 18/11:
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Deadlift with deadlift bar, head to head
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Axel bar clean and press, head to head
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Yoke
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Rising bar atlas stone over yoke
Competitor order:
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Event 1 will go in reverse order of payment (first to pay means last to compete in their division for event 1).
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Events 2 and 3 will go in reverse order of previous event placing (eg win event 1 to go last in event 2).
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Event 4 will go in order of reverse order of subtotal/overall score (if you're currently winning leading into event 4, you'll go last in event 4).
* (Events/weights are subject to change/tweaks)