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CALENDAR

Upcoming powerlifting & strongman competitions at BNB

2026

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Competition files (livestream links, powerlifting group/flight lifting order, strongman scoresheets etc) can be found here

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​​For any questions/enquiries about competitions, please contact Dave on 0458 352 153 or Dave@BrisbaneNorthBarbell.com​

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Thanks!​​​​

2026 Strongman Competitions

​​Rounds

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Divisions

  • Youth (Y) - Male & female competitors, aged 11 years or younger. (Please contact me for more information.) 

  • Teens (T) - Male & female competitors, aged 12-16 years. (Please contact me for more information.) 

  • Juniors (J) - Male & female competitors, aged 16-19 years. (Please contact me for more information.) 

  • Masters Women (MW) - Female competitors aged 40+ years.

  • Novice Women (NW) - Female competitors aged 18-40 years. 

  • Women Div 1 (W1) - More experienced and/or stronger female competitors. 

  • Masters Men (MM) - Male competitors aged 40+ years.

  • Novice Men (NM) - Male competitors aged 18-40 years. 

  • Men Div 2 (M2) - More experienced and/or stronger male competitors. 

  • Men Div 1 (M1) - If Men Div 2 isn't heavy enough for you, then this is the Div for you!​

 

Competitor order​​​

  • Event 1 will go in reverse order of payment (first to pay means last to compete in their division for event 1).

  • Events 2 and 3 will go in reverse order of previous event placing (eg win event 1 to go last in event 2).

  • Event 4 will go in order of reverse order of subtotal/overall score (if you're currently winning leading into event 4, you'll go last in event 4). 

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Events​

***Events/weights are subject to change/tweaks**​

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Round 2, 25/7

Deadlift bar deadlift, 60sec AMRAP, head to head

Straps allowed (will be done up during the time limit), no sumo, no touch and go reps, must wait for down call each rep, dropped reps not allowed. Competitors may choose between a lighter or heavier weight, but 1 rep at the heavier weight beats infinite reps at the lighter weight. Failing to achieve a rep, regardless of the weight, will mean a zero for the event. 

T 50kg

Y 60kg

J 80kg

MW 100kg or 120kg

NW 100kg or 120kg

W1 140kg or 160kg

MM 180kg or 200kg

NM 180kg or 200kg

M2 200kg or 220kg

M1 220kg or 240kg

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Barbell clean & press, 60sec AMRAP, head to head

Barbell must be brought to chest then may be dropped to the floor. Reps dropped from lockout won't count. Lockout is achieved when knees, hips & elbows are locked and with head through. Must wait for down call each rep. Competitors may choose between a lighter or heavier weight, but 1 rep at the heavier weight beats infinite reps at the lighter weight. Failing to achieve a rep, regardless of the weight, will mean a zero for the event. 

Y 20kg

T 20kg

J 40kg

MW 40kg or 50kg

NW 40kg or 50kg

W1 50kg or 60kg

MM 80kg or 100kg

NM 80kg or 100kg

M2 100kg or 120kg

M1 100kg or 120kg

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Yoke, 4x10m within 60sec, head to head

Front of yoke must pass the half way point and finishing lines, 2sec time penalty for sliding the yoke over either line and 2sec time penalty for jumping the start call. 

Y 10kg Kid's yoke with 10kg added weight Girls / 10kg Kid's yoke with 20kg added weight Boys

T 10kg Kid's yoke with 20kg added weight Girls / 10kg Kid's yoke with 30kg added weight Boys

J 100kg 

MW 140kg

NW 140kg

W1 170kg

MM 200kg 

NM 200kg

M2 250kg

M1 300kg

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Atlas stone over 1.2m yoke, 60sec AMRAP

Competitors may choose between a lighter or heavier weight, but 1 rep at the heavier weight beats infinite reps at the lighter weight. Failing to achieve a rep, regardless of the weight, will mean a zero for the event. 

Y TBC

T TBC

J 50kg

MW 50kg or 60kg

NW 70kg or 90kg

W1 80kg or 90kg

MM 110kg or 135kg

NM 110kg or 135kg

M2 135kg or 150kg

M1 135kg or 150kg

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Round 3, 28/11

Silver dollar deadlift with axle bar, rising bar with 6 increases done in a row (+10/20kg per increase), 60sec time limit

Log clean & press, 60sec AMRAP, head to head

Sled drag, 2x 15m within 60sec, head to head

Atlas stone over 1m yoke, rising bar, max of 3 attempts

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