BNB Calendar

Upcoming comps & events at BNB:

2022

June – Bash IX Powerlifting competition – 25/6 - registrations open

July – BNB Brisbane Strongman Series 2022 Round 2 – 23/7 - registrations open

Aug – Brawn V Powerlifting competition – 20/8 - registrations open

Oct - Boss Babes V Powerlifting competition (Women only) – 22/10 - registrations open

Nov – BNB Brisbane Strongman Series 2022 Round 3 – 19/11 - registrations open

Dec – Blast IX Powerlifting competition – 3/12

For any questions/enquiries about competitions, please contact Dave on 0458 352 153 or Dave@BrisbaneNorthBarbell.com

Thanks!

2022 Powerlifting Competitions:

Until further notice, BNB's Powerlifting Competitions will be unaffiliated/unsanctioned competitions. Weight classes, rules etc will be as per Powerlifting Australia competition standards - eg soft suits compulsory, 1hr weigh in morning of competition. Medals for 1st, 2nd, 3rd in each weight class plus best lifter trophy awarded on Wilks points. Weigh in time & start of competition are subject to confirmation once entries have closed and details are finalised. Spectators welcome, no cost to watch.

2022 Strongman Competitions:

Rounds:

Round 1 - 19/3

Round 2 - 23/7

Round 3 - 19/11

$60 per round (plus Eventbrite fees). Competitors receive a free competition shirt each round as part of their entry fee. 1st, 2nd & 3rd place medals for each round plus overall trophies awarded at the end the 3 rounds. Spectators welcome, no cost to watch.

Divisions:

Juniors (J) - Male & female competitors under 18 years.

Masters Women (MW) - Female competitors aged 40+ years.

Novice Women (NW) - Female competitors aged 18-40 years. 

Women Div 1 (W1) - More experienced and/or stronger female competitors. 

Masters Men (MM) - Male competitors aged 40+ years.

Novice Men (NM) - Male competitors aged 18-40 years. 

Men Div 2 (M2) - More experienced and/or stronger male competitors. 

Men Div 1 (M1) - If Men Div 2 isn't heavy enough for you, then this is the Div for you!

Events:

(Events/weights are subject to change/tweaks)

Round 1, 19/3

Frame deadlift, AMRAP, 60sec

Straps allowed (any kind) but must be done up during 60sec time limit. Must wait for down call each rep. Must pause frame on the floor between reps. No touch and go reps allowed. Intentionally dropped reps won't count. 53cm pickup height. 

J 100kg

MW 120kg

NW 120kg

W1 150kg

MM 150kg

NM 150kg

M2 200kg

M1 250kg

Log clean & press, AMRAP, 60sec

Clean then press each rep. Must wait for down call each rep. Log must be brought to chest then controlled to the mats, dropped reps won't count. Lockout achieved when knees + hips + elbows locked and head through. 

J 30kg

MW 40kg

NW 40kg

W1 50kg

MM 60kg

NM 60kg

M2 80kg

M1 100kg

Frame Carry, 2x10m, 60sec

No straps allowed. Front of frame feet must cross the half way point and finish line to count. Sliding the frame over the line will receive a 2 second time penalty. 53cm pickup height. 

J 100kg

MM 120kg

NW 120kg

W1 150kg

MM 150kg

NM 150kg

M2 200kg

M1 250kg

Atlas stone series, 3 stones to 1.4m/1.2m/1.0m, 60sec

Tacky allowed (and recommended). No chalk allowed with stones. Hands off final stone for timing to finish. Split times will be noted. 

J 30/40/50kg

MW 40/50/60kg

NW 40/50/60kg

W1 60/70/85kg

MM 85/95/105kg

NM 85/95/105kg

M2 105/115/125

M1 125/145/155

Round 2, 23/7

Rising bar silver dollar deadlift with a Goliath Deadlift bar, max of 3 attempts

J Starting weight 60kg with 10kg jumps

MW Starting weight 80kg with 10kg jumps

NW Starting weight 80kg with 10kg jumps

W1 Starting weight 100kg with 10kg jumps

MM Starting weight 120kg with 10kg jumps

NM Starting weight 120kg with 10kg jumps

M2 Starting weight 150kg with 10kg jumps

M1 Starting weight 200kg with 10kg jumps

Sandbag to shoulder AMRAP, 60sec

J 45kg

MW 45kg

NW 45kg

W1 60kg

MM 60kg

NM 60kg

M2 80kg

M1 100kg

Yoke, 2x10m, 60sec

J 100kg

MW 120kg

NW 120kg

W1 150kg

MM 200kg

NM 200kg

M2 250kg

M1 300kg

Rising bar atlas stone (increasing weight) to 1.2m, max of 3 attempts (stone weights on offer: 30 40 50 60 70 80 95 105 115 125 135 145 155 170)

J Starting weight 30kg

MW Starting weight 40kg

NW Starting weight 40kg

W1 Starting weight 60kg

MM Starting weight 80kg

NM Starting weight 80kg

M2 Starting weight 105kg

M1 Starting weight 125kg

Round 3, 19/11

Axel bar deadlift medley, 2 bars with 2 reps per bar, 60sec

J 80 & 100kg

MW 100kg & 120kg

NW 100kg & 120kg

W1 120kg & 140kg

MM 160kg & 180kg

NM 160kg & 180kg

M2 200kg & 220kg

M1 220kg & 240kg

Axel bar clean & press, 60sec

J 40kg

MW 40kg

NW 40kg

W1 50kg

MM 60kg

NM 60kg

M2 80kg

M1 100kg

Farmers carry, 2x10m, 60sec

J 50kg

MW 50kg

NW 50kg

W1 70kg

MM 80kg

NM 80kg

M2 100kg

M1 120kg

Sled drag, 2x25m, 90sec

J 15kg

MW 15kg

NW 15kg

W1 25kg

MM 25kg

NM 25kg

M2 50kg

M1 50kg

Competitor order:

Event 1 will go in reverse order of payment (first to pay means last to compete in their division for event 1).

Events 2 and 3 will go in reverse order of previous event placing (eg win event 1 to go last in event 2).

Event 4 will go in order of reverse order of subtotal/overall score (if you're currently winning leading into event 4, you'll go last in event 4). 

Competition Results

2022

Apr 9– Blitz V Powerlifting competition

Mar 19 - BNB Brisbane Strongman Series 2022 round 1

Feb 19 – Brawl V Powerlifting competition

2021

Dec 4 - BNB Blast VIII Powerlifting comp

Oct 23 - BNB Boss Babes IV Powerlifting comp (Women only)

Oct 9 - BNB Masters of Metal Powerlifting comp (Masters lifters only)

Aug 28 - BNB Brawn IV Powerlifting comp

For BNB powerlifting competitions prior to Aug 2021, please see the PA website here for results.