CALENDAR
Upcoming powerlifting & strongman competitions at BNB
2026
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Feb 21 – BNB Brawl IX Powerlifting competition (APL) - Results here
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Mar 28 – BNB Brisbane Strongman Series 2026 Round 1 - Results here
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Apr 18 – BNB Blitz IX Powerlifting competition (APL) - Registrations open!
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Jun 13 – Australian Powerlifting Championships - North Division (PA) - Registrations open!
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Jul 25 – BNB Brisbane Strongman Series 2026 Round 2 - Registrations open!
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Aug 29 – BNB Brawn IX Powerlifting competition (APL) - Registrations open!
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Oct 24 - BNB Boss Babes IX Powerlifting competition (Women only)
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Nov 28 – BNB Brisbane Strongman Series 2026 Round 3
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Dec 19 – BNB Blast XIII Powerlifting competition (APL)
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Competition files (livestream links, powerlifting group/flight lifting order, strongman scoresheets etc) can be found here.
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​​For any questions/enquiries about competitions, please contact Dave on 0458 352 153 or Dave@BrisbaneNorthBarbell.com​
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Thanks!​​​​
2026 Strongman Competitions
​​Rounds
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Mar 28 – BNB Brisbane Strongman Series 2026 Round 1 - Results here
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Jul 25 – BNB Brisbane Strongman Series 2026 Round 2 - Registrations open!
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Nov 28 – BNB Brisbane Strongman Series 2026 Round 3
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$100 per round (or $250 for rounds 1+2+3 when prepaid before round 1).
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Competitors receive a competition shirt each round as part of their entry fee.
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Competitors are welcome to enter any round as they wish (you don't need to do rounds 1 or 2 in order to do round 3 for example).
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1st, 2nd & 3rd place medals for each round plus overall trophies awarded at the end of the 3 rounds for points accumulated over the year.
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Spectators welcome, no cost to watch.
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Divisions
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Youth (Y) - Male & female competitors, aged 11 years or younger. (Please contact me for more information.)
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Teens (T) - Male & female competitors, aged 12-16 years. (Please contact me for more information.)
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Juniors (J) - Male & female competitors, aged 16-19 years. (Please contact me for more information.)
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Masters Women (MW) - Female competitors aged 40+ years.
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Novice Women (NW) - Female competitors aged 18-40 years.
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Women Div 1 (W1) - More experienced and/or stronger female competitors.
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Masters Men (MM) - Male competitors aged 40+ years.
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Novice Men (NM) - Male competitors aged 18-40 years.
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Men Div 2 (M2) - More experienced and/or stronger male competitors.
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Men Div 1 (M1) - If Men Div 2 isn't heavy enough for you, then this is the Div for you!​
Competitor order​​​
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Event 1 will go in reverse order of payment (first to pay means last to compete in their division for event 1).
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Events 2 and 3 will go in reverse order of previous event placing (eg win event 1 to go last in event 2).
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Event 4 will go in order of reverse order of subtotal/overall score (if you're currently winning leading into event 4, you'll go last in event 4).
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Events​
***Events/weights are subject to change/tweaks**​
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Round 2, 25/7
Deadlift bar deadlift, 60sec AMRAP, head to head
Straps allowed (will be done up during the time limit), no sumo, no touch and go reps, must wait for down call each rep, dropped reps not allowed. Competitors may choose between a lighter or heavier weight, but 1 rep at the heavier weight beats infinite reps at the lighter weight. Failing to achieve a rep, regardless of the weight, will mean a zero for the event.
T 50kg
Y 60kg
J 80kg
MW 100kg or 120kg
NW 100kg or 120kg
W1 140kg or 160kg
MM 180kg or 200kg
NM 180kg or 200kg
M2 200kg or 220kg
M1 220kg or 240kg
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Barbell clean & press, 60sec AMRAP, head to head
Barbell must be brought to chest then may be dropped to the floor. Reps dropped from lockout won't count. Lockout is achieved when knees, hips & elbows are locked and with head through. Must wait for down call each rep. Competitors may choose between a lighter or heavier weight, but 1 rep at the heavier weight beats infinite reps at the lighter weight. Failing to achieve a rep, regardless of the weight, will mean a zero for the event.
Y 20kg
T 20kg
J 40kg
MW 40kg or 50kg
NW 40kg or 50kg
W1 50kg or 60kg
MM 80kg or 100kg
NM 80kg or 100kg
M2 100kg or 120kg
M1 100kg or 120kg
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Yoke, 4x10m within 60sec, head to head
Front of yoke must pass the half way point and finishing lines, 2sec time penalty for sliding the yoke over either line and 2sec time penalty for jumping the start call.
Y 10kg Kid's yoke with 10kg added weight Girls / 10kg Kid's yoke with 20kg added weight Boys
T 10kg Kid's yoke with 20kg added weight Girls / 10kg Kid's yoke with 30kg added weight Boys
J 100kg
MW 140kg
NW 140kg
W1 170kg
MM 200kg
NM 200kg
M2 250kg
M1 300kg
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Atlas stone over 1.2m yoke, 60sec AMRAP
Competitors may choose between a lighter or heavier weight, but 1 rep at the heavier weight beats infinite reps at the lighter weight. Failing to achieve a rep, regardless of the weight, will mean a zero for the event.
Y TBC
T TBC
J 50kg
MW 50kg or 60kg
NW 70kg or 90kg
W1 80kg or 90kg
MM 110kg or 135kg
NM 110kg or 135kg
M2 135kg or 150kg
M1 135kg or 150kg
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Round 3, 28/11
Silver dollar deadlift with axle bar, rising bar with 6 increases done in a row (+10/20kg per increase), 60sec time limit
Log clean & press, 60sec AMRAP, head to head
Sled drag, 2x 15m within 60sec, head to head
Atlas stone over 1m yoke, rising bar, max of 3 attempts
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